Imagine you had a day off

Imagine you had a day off. What would you do with your precious time? Some people might want to sleep for the entire afternoon or might want to go hang out with their friends. However, during those times spent, how long can you last without looking at your smartphone? It can be challenging for the majority of the population who own a smartphone because this compact gadget is nearly always within their perimeter. As overwhelming it is, people depend greatly on their smartphone and knowing the state of addiction is important.
As technology advances, many manufacturers are developing devices that will assist people with their convenience and everyday tasks. A smartphone is one of the most important technological devices that is impacting our society today. It is a device that combines a cell phone with basically a hand-held computer, offering many unique and entertaining features. Users can stream music, play games, get reminder for important plans, and even track health reports. Although it appears to have only favorable elements, as mentioned above; extreme use of smartphone can cause calamity to not just yourself but to the others, and will highly influence people (especially teenagers) with the addiction.
One of the common problems that many people aren’t aware of is being habituated to a smartphone. Today, there is even a word called nomophobia, “a 21st-century term for the fear of not being able to use your cell phone or other smart devices” (LaMotte). Smartphones have become a necessary rather than a utility. For examples, texting and driving is becoming a life threating norm. “The study showed texters’ reaction times deteriorated by 35%, with a whopping 91% decrease in steering ability (Charles).” A consequence of texting and driver is severe; it can engender a serious injury or death to the driver itself, but also to the other drivers that might get affected by it. Moreover, the result of constantly looking onto a smartphone might cause other health problems and negatively affect social life.
Smartphone was invented to help one’s life easier by doing multiple work simultaneously; yet, smartphone’s pleasing factors lead adverse effect on young teenagers. For example, “Addicted teenagers in the study also had significantly higher scores in anxiety, depression and levels of insomnia and impulsivity.” This shows that smartphone activities are unhealthy to the minors and affectively, teenagers are not mature enough and have weak self-control thus it is easier for them to be addicted to this device. Furthermore, instead of having a family conversation, many children “talk” more to their phone rather than to actually talk to their parents. Smartphone addiction can disturbance people to lose their longing face-to-face relationships. Therefore, smartphone is crucial to the growing teenagers and may contradict the fact that it is a useful device, it all depends on one’s usage.
Users make erroneous decision and overuse the smartphone which leads to numerous social and physical problems. However, there are also many helpful aspect of this device. First, the biggest advantage of smartphones is portability and immediacy. It is possible to access information anytime and anywhere, therefore, many people use the device in business for writing down a notes, and have important dates to be reminded later; furthermore, students can use their smartphone to look up vocabularies and essentially find all the answers online. Second, one of the most important piece of the device is having a built in navigation system; it use cellular data to locate the place and give estimate of how long or how far the destination is. Smartphone is the main source of our amusement today. There are countless entertaining, educational, and productive apps that is being develop every day with numerous social medias that attract many of the users. This information-packed device is remarkably convenient and one can accomplish various duties just by carrying it around.
The use of smartphones is now becoming commonplace among young people, a digital generation, and becoming a culture. Smartphone is . However, it is a problem that youth use excessive amount of their time on smartphone. As a result, the number of adolescents who are addicted to smartphones may also become addicted to Internet and games. Therefore, it is necessary to manage the time of using a smartphone throughout the day.
There is no doubt that the development of information, communications and technology has changed our lives dramatically, but we face another reality behind it. It is the feeling of pressure that should not be behind others, the feelings of loss and anxiety felt when not carrying a smartphone, and the emptiness of one’s mind that electronic devices cannot substitute. Even with a smartphone with a smart technology, it will not be able to replace the work of a man. It’s a busy day, but at least once a week, half a day or so on a weekend without a smartphone can help relieve stresses.